Archive | emotional wounds

How to tell emotional abuse, Kelly Rudolph

How To Tell If Your Relationship Is Emotionally Abusive

And what you can do about it. Having had my share of abusive relationships, I was inspired to become a Certified Life Coach and Personal Safety Trainer & Self-Defense Instructor to teach others about the signs that a relationship is veering into unhealthy territory. Stick with me here, and you’ll learn about why emotional abuse (or any other kind of […]

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Holiday Confidence, Kelly Rudolph

Holiday Confidence – 3 Tips To Boost Yours

“The holidays are filled with emotions like; fear, happiness, worry, regret,  gratitude, sorrow, joy, and depression… and protecting your holiday confidence is key! Holidays bunched up together, along with the milestones of ending one year and beginning a new one are emotional. While some people have fun-filled, loving, fantastic holidays with family and friends that […]

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