If I grew up in a family that went to a doctor for every little thing (like seems so common today), I probably would have been diagnosed with ADHD at the very least. That would […]
A Surprising Go-To Strategy For Staying Mentally Healthy Read More »
And what you can do about it. Having had my share of abusive relationships, I was inspired to become a Certified Life Coach and Personal Safety Trainer & Self-Defense Instructor to teach others about the signs that a
How To Tell If Your Relationship Is Emotionally Abusive Read More »
“The holidays are filled with emotions like; fear, happiness, worry, regret, gratitude, sorrow, joy, and depression… and protecting your holiday confidence is key! Holidays bunched up together, along with the milestones of ending one year
Holiday Confidence – 3 Tips To Boost Yours Read More »
There are three secrets about conflict that we rarely discuss, partly due to a lack of awareness and partly because blaming is so easy, popular and acceptable. Everyone can relate to blame so we
3 Surprising Secrets About Conflict & How To Avoid It Read More »
Your underlying beliefs rule your life: what you do, who you choose to be and how you truly feel every day. Your beliefs rule all of your communications and relationships. You can think one thing
Your Underlying Beliefs Rule Your Life Read More »