Archive | empowering women

Relationships make you a better person.

5 Q’s To Ask When Your Relationship Gets Tough & You’re Ready To Give Up

Is it time to break up — or are you just afraid? Sometimes, giving in to something that is healthier for you — even if it includes being single — feels like giving up … but it’s far from it. Giving up means you are just not willing to do what it takes to make it work. Whereas giving in is asking yourself […]

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vacation | Kelly Rudolph

Take A Vacation; Boost Your Libido?

Plus: Take a daily mini-vacation without going anywhere in 10 simple steps! A recent study shows there are many benefits associated with taking a vacation, including feeling better, managing stress more effectively, improving sleep patterns, reducing blood pressure, strengthening relationships, living longer and increasing libido. The same study determined that most people deem themselves too […]

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