Here’s how to ensure conversations with your gal pals leave you feeling upbeat rather than beat up. Have you ever looked forward to a chick-chat with a friend or been excited to open an email from a gal pal you look forward to hearing from only to get dumped on as if you are a […]
Plus: Take a daily mini-vacation without going anywhere in 10 simple steps! A recent study shows there are many benefits associated with taking a vacation, including feeling better, managing stress more effectively, improving sleep patterns, reducing blood pressure, strengthening relationships, living longer and increasing libido. The same study determined that most people deem themselves too […]
As a positive woman, I was always a happy and loyal supporter of others – doing good deeds …that is until I felt myself feeling drained and taken for granted. I found loyalty to have several elements and then I separated doing good deeds from being a good person. Let me explain because I think […]
Thirty-one years ago today, I graduated from high school on the Honor Roll. I started a new life. Today, I started another new life with my new company called Planet Dragonfly! The vision is powerful, empowering and life-changing for everyone involved. The future for all of us is bright. We just have to recognize how […]
Childhood patterns often destroy our current relationships without us even recognizing it. Release them to create the future you desire and deserve.
Yes, it is easy to take a beat before speaking or doing or internalizing something negative. It’s a habit, just like many other habits we’ve developed…