Archive | personal boundaries

Truly Happy Life

A Truly Happy Life Requires These 4 Secret Ingredients

  Cook up some delicious joy. Although what defines a ‘truly happy life’ is relative, we all want one. Does ‘true happiness’ ever seem like a far-fetched possibility to you though? Like a rigged carnival game that keeps you striving for an unattainable prize? Maybe you finally get one area of your life smoothed out when another area starts to wobble. Striving for happiness can […]

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Think it through before saying Yes

You Had A Nervous Breakdown. Now What? 4 Steps To Take To Heal

You have to understand that you don’t have to say, “Yes” to everything. Nervous breakdowns are the body’s way of saying, “Enough!” and taking a break to heal. They are nothing to be ashamed of and many more people experience them than seek treatment for them. There are several factors that can play into having […]

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Women: 5 Mistakes #4 Most Important Relationship | Kelly Rudolph

Women: 5 Mistakes We Make That Give Our Power Away: Mistake 4 – Our Most Important Relationship

So often women expect of others what we don’t give ourselves and with regard to relationships, this is one of the five mistakes we make that give our power away. We must develop an excellent relationship with our self before we expect them with others because we expect our mate to: love us; trust us; […]

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Failure To Set Personal Boundaries | Kelly Rudolph

Women: 5 Mistakes We Make That Give Our Power Away: Mistake 2 – Failure To Set Personal Boundaries

Workplaces, public establishments, governments, schools, and almost everything else we can think of have policies; but as women, one of the mistakes we make that give our power away is failing to establish and enforce our own personal policies called personal boundaries. Personal boundaries have a great deal to do with locating and protecting our […]

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