Archive | perspective

5 things to add meaning to your life, Kelly Rudolph

Why Putting Yourself First Is Good For You (And Isn’t At All Selfish!)

It’s good to focus on yourself sometimes. We are programed to believe that taking care of our mental and emotional state is bad or wrong if it means being self-focused or putting yourself first. However, this fear of being selfish can make you feel stuck and stressed and ultimately, cause you to miss out on your dreams. In […]

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PWRful New Year Playsheet | YourTango | Kelly Rudolph

New Year’s Tradition Beats New Year’s Resolutions!

Dump expensive parties and booze for a new tradition that sets you up for success not a hangover. Being single on New Year’s Eve inspires most women to seek company (even if it’s bad) to avoid being alone. The thought of beginning another year single is almost overwhelming and inspires despair, anxiety, desperation, fear and […]

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