Archive | relationships

empowering friends

These 3 Questions Reveal Whether Or Not You Have The ‘Right’ Friends

It may just be time… Do you have one of those friends who is negative, blames everyone else for her problems, and criticizes EVERYONE? You question why you keep hanging out with her, but she’s convenient and likes to do similar things. I mean, who wants to be alone all the time or miss out […]

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you deserve a break

3 Easy Ways To Stop Feeling Overwhelmed And Get What You Want

Short, sweet, and to the powerfully revitalizing point! Although the word “overwhelm” is purely a verb describing action that happens to something or someone, it is quickly finding its way into daily conversation as a noun indicating an actual state of being continuously stressed — a state of emotional overload. And as this state of “overwhelm” shows it’s face as a new (unwanted) […]

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self-esteem silhouette

What Do YAHOO!, Toxic Friendships & You Have In Common?

“Friendships have an expiration date. Some of those dates are after our own although most are before.” – Kelly Rudolph In October of 2014 a “friend” I’d stood behind and been supportive of turned on me. In addition to the friendship her toxic behavior and false accusations ended, she was influential in a group I […]

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women celebrating, Kelly Rudolph

3 Things All Confident, Fearless Women Over 40 Do Differently

How do you celebrate YOU? So, here’s a question, ladies—Do you believe it’s arrogant or selfish to celebrate … yourself? Are you the type of woman (and women over 40 seem to struggle with this the most) who receives a compliment and immediately replies with, “Oh, this old thing,” or, “Yeah, but (insert reason you […]

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Girl Friends | Kelly Rudolph

Why You Shouldn’t Ditch Your Friends For A Guy

Female friendships are one of the most overlooked must-haves for a healthy relationship. Have you ever had a girl friend who completely forgot about you as soon as she got into a relationship… until they had their first big fight, that is? Quality friends stand out from the crowd. They value one another and treat […]

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