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Girl Friends | Kelly Rudolph

Why You Shouldn’t Ditch Your Friends For A Guy

Female friendships are one of the most overlooked must-haves for a healthy relationship. Have you ever had a girl friend who completely forgot about you as soon as she got into a relationship… until they had their first big fight, that is? Quality friends stand out from the crowd. They value one another and treat […]

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quality female friends | Kelly Rudolph

Got Girlfriends? How To Make Quality Gal Pals

Because birds of a feather really do flock together. I have always been a very positive, outgoing woman but I’ve lived most of my life without positive female friendships. So, I decided to make a concerted effort to cultivate friendships with healthy, inspiring, communicative women, and here’s what I have learned: 1. Like attracts like. […]

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vacation | Kelly Rudolph

Take A Vacation; Boost Your Libido?

Plus: Take a daily mini-vacation without going anywhere in 10 simple steps! A recent study shows there are many benefits associated with taking a vacation, including feeling better, managing stress more effectively, improving sleep patterns, reducing blood pressure, strengthening relationships, living longer and increasing libido. The same study determined that most people deem themselves too […]

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PWRful New Year Playsheet | YourTango | Kelly Rudolph

New Year’s Tradition Beats New Year’s Resolutions!

Dump expensive parties and booze for a new tradition that sets you up for success not a hangover. Being single on New Year’s Eve inspires most women to seek company (even if it’s bad) to avoid being alone. The thought of beginning another year single is almost overwhelming and inspires despair, anxiety, desperation, fear and […]

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Women: 5 Mistakes #5 UNwinnable Game of Life | Kelly Rudolph

Women: 5 Mistakes We Make That Give Our Power Away: Mistake 5 – Making Our Life An UNwinnable Game

As a woman, many things in your life can be made into winnable games that feed your passion, soul and self-esteem. Without knowing how to make your life winnable, you give away your power and simply allow life to happen to you. This creates overwhelm, frustration, anger, anxiety, depression and physical illness. Women go through […]

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Women: 5 Mistakes #4 Most Important Relationship | Kelly Rudolph

Women: 5 Mistakes We Make That Give Our Power Away: Mistake 4 – Our Most Important Relationship

So often women expect of others what we don’t give ourselves and with regard to relationships, this is one of the five mistakes we make that give our power away. We must develop an excellent relationship with our self before we expect them with others because we expect our mate to: love us; trust us; […]

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