Tag Archives | mindset

stand your ground, Kelly Rudolph

How To Spot A Seriously Toxic Friend (And Take Back Control Of Your Life)

Release toxic frenemies (and love yourself better!) I believe healthy female friendships are the best relationships for self-development, building self-esteem and confidence — and a great practice field for improving our communication skills for all relationships in love and life. However, when the relationship is toxic, all of those benefits can quickly reverse, leaving us questioning everything we thought we were […]

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