If I grew up in a family that went to a doctor for every little thing (like seems so common today), I probably would have been diagnosed with ADHD at the very least. That would […]
How to feel better fast — without judgment about your suicidal thoughts. If you’ve ever considered committing suicide or have attempted suicide, you’re certainly not alone. Amazing, strong, and even famous people have done the same.
And 5 facts to make self-love easier! I really want you to be able to develop self-love, but the mental push-back can feel impossible to overcome! I’ll give you a heads-up on the behind-the-scenes of the
The cost of frenemies is way too high. It’s time for you to upgrade your people! Friends are powerful. They can boost your mood, help you out of a jam, and the good ones can
It may just be time… Do you have one of those friends who is negative, blames everyone else for her problems, and criticizes EVERYONE? You question why you keep hanging out with her, but she’s
You know those times when you’re feeling pretty good about yourself and then you end up in a disagreement or misunderstanding with someone and you start to feel your self-confidence spiraling downward? Protecting your confidence