Being true to yourself takes courage! You probably think there are only benefits to rocking your self-confidence. But the truth is, there are also a few hidden dangers that actually keep most people from fully […]
3 Sad Realities Only Truly Confident Women Understand Read More »
Knowing how to build self-confidence is vital to reducing stress and overwhelm so you can enjoy your life and look forward to your future. Otherwise, you’re flying by the seat of your pants hoping things
How To Build Self-Confidence Read More »
“Friendships have an expiration date. Some of those dates are after our own although most are before.” – Kelly Rudolph In October of 2014 a “friend” I’d stood behind and been supportive of turned on
What Do YAHOO!, Toxic Friendships & You Have In Common? Read More »
Avoid adding negativity to their challenge. Fear, anger and helplessness are just a few emotions that we feel when someone we care about receives a hard diagnosis. Most of us pray, hope for the best,
5 Powerful And Positive Ways To Support A Friend Through An Illness Read More »
How do you celebrate YOU? So, here’s a question, ladies—Do you believe it’s arrogant or selfish to celebrate … yourself? Are you the type of woman (and women over 40 seem to struggle with this
3 Things All Confident, Fearless Women Over 40 Do Differently Read More »
Don’t let the past get the better of you in the present. “Sometimes just as it seems I’m completely rocking my self-confidence, my emotions take over and knock me down again.” My friend was distraught
How To Handle Emotional Curve Balls With REAL Confidence Read More »
It’s important to choose friends wisely because your friends say a lot about you as a person and some of them say a lot about you behind your back. As women, we have all attracted
Your Friends: Empowering Or Toxic? Read More »
For women, taking time for ourselves – self-care – can feel very uncomfortable at first, but it is absolutely necessary for us in order to feel empowered and to protect our mental, emotional and physical
Self-Care & The Importance Of “Me-Time” Read More »