happiness

A Truly Happy Life Requires These 4 Secret Ingredients

Cook up some delicious joy. Although what defines a ‘truly happy life’ is relative, we all want one. Does ‘true happiness’ ever seem like a far-fetched possibility to you though? Like a rigged carnival game that keeps you striving for an …

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How To Be Happy: It’s A Process

By Kelly Rudolph

Stop looking and start DOING! Happiness seems to be the ultimate — yet most elusive — of goals. We want to be happy with our family, work, health, finances, relationships and future. And while we may …

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Does Your Definition Of Happy Make You UNhappy?

By Kelly Rudolph

We all have our own definition of happy. Have you ever considered that yours is making you unhappy? When we picture certain events happening in our lives before we can be happy (promotion, marriage, new …

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