psychological needs

3 Psychological Reasons Even Good People Become Bullies

What causes them to lash out? Bullying has become far too common and dangerous. Bullies — both in person and cyber bullies — can destroy the reputation, self-esteem, and future of anyone from a kid […]

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Why Putting Yourself First Is Good For You (And Isn’t At All Selfish!)

By Kelly Rudolph

It’s good to focus on yourself sometimes. We are programed to believe that taking care of our mental and emotional state is bad or wrong if it means being self-focused or putting yourself first. However,

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