The cost of frenemies is way too high. It’s time for you to upgrade your people! Friends are powerful. They can boost your mood, help you out of a jam, and the good ones can even reduce your blood pressure. Making new friends as an adult can be a little tricky as emotional baggage snowballs […]
Build confidence while strengthening your friendships.
It’s important to choose friends wisely because your friends say a lot about you as a person and some of them say a lot about you behind your back. As women, we have all attracted less than empowering “friends” at one time or another. And it’s important to know how to tell the difference so […]
Women need supportive friends at all ages – even and perhaps especially over 50! As we age, we hear a lot about physical ailments, retirement, empty-nests or grown kids moving back home. We hear about losing our memory, menopause and the dismal statistics on finding love after 50. I think we could use a new […]
Here’s how to ensure conversations with your gal pals leave you feeling upbeat rather than beat up. Have you ever looked forward to a chick-chat with a friend or been excited to open an email from a gal pal you look forward to hearing from only to get dumped on as if you are a […]
Female friendships are one of the most overlooked must-haves for a healthy relationship. Have you ever had a girl friend who completely forgot about you as soon as she got into a relationship… until they had their first big fight, that is? Quality friends stand out from the crowd. They value one another and treat […]
The conversation positive women have is quite different from other women’s conversations. Think about what you and your girlfriends usually talk about. Is it other people? People you may not even know? Are you critical, inquisitive, speculating? When positive women get together, the conversation is about: your beliefs your values what you love what you […]
Most positive women who frequent this site are currently or have already reduced their drama-ridden “friends” drastically because they know how toxic they are. Sometimes, however, you have a positive friend who is struggling with something and it turns into drama even if she is far from being a drama queen. So, when do you tell her to […]