The cost of frenemies is way too high. It’s time for you to upgrade your people! Friends are powerful. They can boost your mood, help you out of a jam, and the good ones can even reduce your blood pressure. Making new friends as an adult can be a little tricky as emotional baggage snowballs […]
Build confidence while strengthening your friendships.
It’s important to choose friends wisely because your friends say a lot about you as a person and some of them say a lot about you behind your back. As women, we have all attracted less than empowering “friends” at one time or another. And it’s important to know how to tell the difference so […]
Women need supportive friends at all ages – even and perhaps especially over 50! As we age, we hear a lot about physical ailments, retirement, empty-nests or grown kids moving back home. We hear about losing our memory, menopause and the dismal statistics on finding love after 50. I think we could use a new […]
Here’s how to ensure conversations with your gal pals leave you feeling upbeat rather than beat up. Have you ever looked forward to a chick-chat with a friend or been excited to open an email from a gal pal you look forward to hearing from only to get dumped on as if you are a […]