The pain and vulnerability of ending an unhealthy relationship. She was always up for adventures and getting together at a moment’s notice. Super social like me, we had fun together for years and shared our […]
Surprisingly, She Wasn’t The Friend I Thought She Was Read More »
Release toxic frenemies (and love yourself better!) I believe healthy female friendships are the best relationships for self-development, building self-esteem and confidence — and a great practice field for improving our communication skills for all relationships in love and life. However,
How To Spot A Seriously Toxic Friend (And Take Back Control Of Your Life) Read More »
The cost of frenemies is way too high. It’s time for you to upgrade your people! Friends are powerful. They can boost your mood, help you out of a jam, and the good ones can
How To Make NEW Friends Who Truly Have Your Back Read More »
Talking to your friends can actually make things WORSE, not better. Here’s why … Getting things off your chest is a positive thing, isn’t it? It feels good to vent your problem to caring friends or
It’s important to choose friends wisely because your friends say a lot about you as a person and some of them say a lot about you behind your back. As women, we have all attracted
Your Friends: Empowering Or Toxic? Read More »
Women need supportive friends at all ages – even and perhaps especially over 50! As we age, we hear a lot about physical ailments, retirement, empty-nests or grown kids moving back home. We hear about
Why Women Over 50 Need Quality Female Friendships Read More »
Here’s how to ensure conversations with your gal pals leave you feeling upbeat rather than beat up. Have you ever looked forward to a chick-chat with a friend or been excited to open an email
5 Tips For Quality Conversations & Lasting Friendships Read More »
Female friendships are one of the most overlooked must-haves for a healthy relationship. Have you ever had a girl friend who completely forgot about you as soon as she got into a relationship… until they
Why You Shouldn’t Ditch Your Friends For A Guy Read More »