holiday confidence

Holiday Stress – How To Stay Confident [Video]

The holiday season is the most emotional time of year and can wreak havoc on your self-confidence. With family get-togethers and stressful deadlines for shopping and cooking, if you’re not feeling confident already, it can feel like a downward spiral into overwhelm and insecurity. If you are a person who gets to hang out with […]

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silent treatment

In A Fight? Read This Before You Talk It Out

Conflicts are normal, but different communication styles can make fights worse! In families, friendships, and relationships of every sort, disagreements and conflicts are bound to occur (even when those relationships are healthy). The workplace and family environments in particular can be hotbeds for strife as power dynamics in those spaces often position others to make choices […]

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Think it through before saying Yes

You Had A Nervous Breakdown. Now What? 4 Steps To Take To Heal

You have to understand that you don’t have to say, “Yes” to everything. Nervous breakdowns are the body’s way of saying, “Enough!” and taking a break to heal. They are nothing to be ashamed of and many more people experience them than seek treatment for them. There are several factors that can play into having […]

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Change Your Life With PWRful Results Coaching

PWRful Results Coaching is different from other Life Coaching and here’s why… Exploratory Interview Our first meeting is an Exploratory Interview to discuss what you want to accomplish in the next three months. This could be relationship related, family, parenting, career, money or health. We make sure we are a good fit to work together […]

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