How to tell emotional abuse, Kelly Rudolph

How To Tell If Your Relationship Is Emotionally Abusive

And what you can do about it. Having had my share of abusive relationships, I was inspired to become a Certified Life Coach and Personal Safety Trainer & Self-Defense Instructor to teach others about the signs that a relationship is veering into unhealthy territory. Stick with me here, and you’ll learn about why emotional abuse (or any other kind of […]

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Trust gut feelings above all else, Kelly Rudolph

Feeling Disrespected? Know When To Walk Away… Literally [VIDEO]

True friends respect your boundaries. It can hurt when someone doesn’t like you. Logically, you know you can’t please everyone — although you’ve probably tried and failed like the rest of us. If so, welcome to the party! Personal boundaries based on your values are the best way to determine who you want in your life and who […]

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Relationships make you a better person.

5 Q’s To Ask When Your Relationship Gets Tough & You’re Ready To Give Up

Is it time to break up — or are you just afraid? Sometimes, giving in to something that is healthier for you — even if it includes being single — feels like giving up … but it’s far from it. Giving up means you are just not willing to do what it takes to make it work. Whereas giving in is asking yourself […]

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Confident men, insecure friend

3 Signs Your INSECURE Friend Is Sabotaging Your Chance With QUALITY Guys

Emotionally healthy, confident men won’t be drawn to you if your insecure friend drains your energy and sabotages your self-esteem. He values a woman who respects herself and requires respectful friends. She knows her value without constant reminders. This man wants a woman who exudes confidence and happiness before he enters the picture. A good confident […]

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