Before You Go With The Flow – Video

Check out my short video and let me know what you think in a comment. Thanks, Kelly

Comments { 0 }

Amazing, Simple Way To Improve Your Life Today – Video

Positive Women, check out this video about the power of your words and how you can improve your life immediately! Leave me a message and let me know what you you think and how quickly it works for you.

Comments { 0 }

Own Your Life And Take Responsibility

Own Your Life - Take Responsibility | Kelly RudolphAnywhere you go, you can hear someone blaming someone else for their problems but as a Positive Women you get to own your life and take responsibility and THAT is the most honorable, powerful thing you will ever do!

“No price is too high to pay for the privilege of owning oneself.” ~ Friedrich Nietzsche

The above line was spoken by Academy Award Winning Actor Cuba Gooding Jr. in “Firelight,” his Hallmark, Hall of Fame movie about a Georgia correctional facility for young women. It was the most powerful statement by an actor who has always blown me away with the feeling and realism he puts into monologues in his powerful movies.

I got to see his movie in the Paramount Studio Theatre in Hollywood before Continue Reading →

Comments { 2 }

Positive Women Create vs Compete For What’s Already Here

create instead of compete | Positive Women BlogRelationships can turn competitive, coworkers are often competitive and business people manifest stress and illness with competition but Positive Women CREATE instead of competing for what’s already here.

Everything that is already here was created with thoughts, feelings and actions. Someone first thought of every product in your house, office and your vehicle. We are no different that those people who first created those things. We have the same creative gifts they have; we were born with them.

As Bob Proctor, Michael Beckwith and Jack Canfield teach in The Science Of Getting Rich (rich in all areas of life, not just financial), we were born with creative abilities but  never taught how to use them.

As positive women, we want to create abundance in our lives, right? We must focus on what we want and begin it’s creation instead of falling into scarcity mindset and competing for what we want as if there isn’t enough for everyone.

To get what we want, we Continue Reading →

Comments { 2 }

Do People Tap Into Your Energy Or Drain Your Energy?

Energy Draining | Kelly RudolphThere is a HUGE difference between people who tap into your energy and people who drain your energy.

It is important not only to know the difference but feel the difference if you are to become and remain a positive woman.

Real-life story:

When I was 18 and working on an ambulance as an EMT going through Paramedic School, one of the senior Paramedics always wanted to partner with me for the night shift so he could “tap into my energy.”

Being around him was never draining as my energy sparked his and we both fed off of each others’ energy. We laughed and ran more calls in our 12 hours together than other crews did in twenty four! We were fresh, happy and having a blast and THAT is what happens when someone “taps into your energy.” :)

There were other partners (we had two partners per day working 24 hour shifts) I worked with and just keeping awake was Continue Reading →

Comments { 2 }

Positive Women Are DOers, Not TALKers

If you know women who talk BIG but lack action, then you understand the statement, “Positive Women Are DOers, Not TALKers.”

Here’s a recent example – an illustration of my point:

I hear people talking about losing weight, what not to eat (the NOT word makes them crave it more), liposuction, diets, diet pills, tummy-tucks, brutal workout videos, sweating it up at the gym and not having time to go at lunchtime because they’ll have to shower and do their hair and makeup AGAIN. I totally understand how media has made these hot topics “trend” in our society by showing pictures of stick-thin, gorgeous models (who are really 15 yrs old) on magazine covers.

So, although many women say they are looking for the solution, most are just TALKers and not DOers.

Kirsten pants | Kelly Rudolph

Kirsten's ex-pants - Excellent example of a "Positive Woman DOer."

 

Here’s why I think that:

In the midst of conversations about health and diets, I posted (on Facebook, for thousands of people to see and share) the link to my story about how my favorite workout has kept me slim and healthy since the year 2000 (that’s over 12 years at this writing!). I told how it takes only 15-17 minutes per day, is fun, simple, effective and improved everything about my health because it has to do with using the power of oxygen to my advantage.

My results: NOT ONE COMMENT, NOT ONE!

My posts ALWAYS get Continue Reading →

Comments { 11 }

Your Thoughts Create Your Results

thoughts create results | Kelly RudolphThoughts are a dime-a-dozen and everyone gives us theirs without us asking but do you realize that your thoughts create your results?

Those thoughts that float by about what you’d like to do about the rude customer or arrogant boss have a lot of power as do the wonderful thoughts you think every day. Here’s why:

  1. Thoughts produce Feelings
  2. Feelings produce Actions
  3. Actions produce Results

It’s that simple.

Your thoughts create your results can be a double-edged sword before you program yourself to see the bright side of all situations. Remember, there are ALWAYS two sides.

Why do many people get what they want faster than you do? Continue Reading →

Comments { 2 }

How To Succeed With Grace And Ease – Part 2

Success Poster | Kelly Rudolph

The poster that got me to San Diego!

In the previous post, we discussed how important our environments are to our success and began with the people around us.

The people closest to you are your “inner circle” or your Relationship Environment whereas the people who are business associates or not as close are your “outer circle” or Network Environment.

The next environment we will look at is your Physical Environment. This one includes the places you live, work, go and everything IN those places. Let’s begin with the physical environment you are in right now.

Take a look around and ask yourself these questions:

  1. What do I see here in this space?
  2. Are there things that help me to visualize the person I’m becoming and my success?
  3. Are there things that keep me in my past by reminding me of who I was and disempower me?
  4. Are there things from my past that illustrate my accomplishments and give me confidence that I will be successful?
  5. What is missing that can be added to support me in moving forward to who I want to become and what I want to be successful at? (I added a beautiful framed and matted poster I bought at a yard sale for two dollars ($2) once that got me to move from Fresno to San Diego!)
  6. What needs to be deleted that is distracting and isn’t necessary to my success?

See how you have empowering and possibly disempowering things in your physical environment and how easy some of the adjustments can be?

Check out your other physical environments (office, vehicle, gym, etc) and leave a comment sharing something you are adjusting to be more supportive of your growth and success.

Comments { 4 }

How To Succeed With Grace And Ease – Part 1

Success | Kelly Rudolph

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Listen to or read this post. ;-)

Would you like to succeed with grace and ease instead of beating your head against a wall or clawing your way to the top?

As positive women, many of the traditional ways to succeed are out of alignment with who we are. We may get where we’re going but feel lousy about ourselves once there.

Good News: there are great ways to set yourself up for success that ARE in alignment with being a positive women and set an excellent example for others!

The Environment ALWAYS Wins!

This means although you may have willpower and intentions to achieve what you want, if the people around you or your physical environment (just 2 examples of environments) don’t support your efforts, you may never get there.

Let’s take a look at “your people.”

Who is your biggest authentic supporter? This is not the person who Continue Reading →

Comments { 6 }

Overwhelmed By Everything On Your Plate?

Overwhelm in women has reached epidemic proportions and if you are feeling overwhelmed by everything on your plate, please allow me to share some insights with you that have made me much less stressed and much more successful.

When women feel overwhelmed, our energy comes across as frantic, chaotic and draining to other people.

Overwhelm | Kelly RudolphWe don’t notice it and others may or may not notice it consciously. However, energy is what attracts or repels people and opportunities. Therefore, when your energy is chaotic or frantic like you’re in a hurry to get where you’re going (whether to school to pick up the kids or get that promotion you’ve worked hard for years for), others feel the energy and are repelled by it. It is usually unconscious on your part and theirs as well, which is why few women realize why we do everything right and don’t get what we want.

Have you ever had the experience of creating something so big and wonderful that you put you time, energy and heart into and just knew it was going to be perfect and everyone would love it and then nothing happened? No one came to the party. No one purchased the product you spent so many late nights creating to sell on your website. You didn’t get the job you were certain you were the best candidate for.

The answer most likely lies in the energy surrounding that event, product or situation. YOUR energy.

When you are overwhelmed by everything on your plate, you have to be very aware of staying healthy mentally, emotionally, physically and spiritually.

7 Tips To Attract Instead Of Repel People And Opportunities: Continue Reading →

Comments { 4 }