Kelly’s 20 year Oxy-versary April 11, 2019 Congratulations to Kelly Rudolph, the winner of the grand prize of our New Year challenge! Kelly is an Oxy-veteran, approaching 20 years of consistent Oxycise! As a successful …
15 Minute A Day Workout That’s Kept Me Slim And Healthy For Over 20 Years Read More »
The pain and vulnerability of ending an unhealthy relationship. She was always up for adventures and getting together at a moment’s notice. Super social like me, we had fun together for years and shared our …
Surprisingly, She Wasn’t The Friend I Thought She Was Read More »
Stop sabotaging your love life. If you’ve experienced emotional abuse or any kind of abusive relationship, you know just how traumatic it can be. These emotionally abusive relationships can happen with a romantic partner, coworker, …
3 Common Habits That Attract Abuse — And How To Break Them Read More »
Count your lucky stars! With Valentine’s Day coming up, it’s a reminder that it’s also Singles Awareness Day. Like you didn’t already feel bad enough about being single, right? But this year, you don’t need …
3 Types Of Couples Who Remind Us Why Being Single On Valentine’s Day Is Amazing Read More »
The holiday season is the most emotional time of year and can wreak havoc on your self-confidence. With family get-togethers and stressful deadlines for shopping and cooking, if you’re not feeling confident already, it can …
And they’re surprisingly simple. If knowing how to get what you want and achieving personal growth were easy, the whole world would be very different. There’d be nothing standing in the way between you and …
4 Psychological Mind Tricks The Smartest Women Use To Get Exactly What They Want Read More »
How to feel better fast — without judgment about your suicidal thoughts. If you’ve ever considered committing suicide or have attempted suicide, you’re certainly not alone. Amazing, strong, and even famous people have done the same. …
No-Stigma Help For Depression, Anxiety & Suicidal Thoughts Read More »
There’s plenty of good reason. Yes, really. Falling in love is the ultimate life experience! When you begin dating someone new, you feel deeply connected, important, confident, and excited about your new adventure. Even if …
Why Everyone Wants to Fall in Love, Even If They Believe It Doesn’t Exist Read More »