If I grew up in a family that went to a doctor for every little thing (like seems so common today), I probably would have been diagnosed with ADHD at the very least. That would …
A Surprising Go-To Strategy For Staying Mentally Healthy Read More »
I had been at home for six solid weeks. My closet was full of black clothes that didn’t show sweat. Other than a weekly grocery run at the least busy time, so the store was …
I Learned The Emotional Cause For Hot Flashes In 2013 And Haven’t Had One Since Read More »
The year was 1985 and it was the first kitten birth I’d ever witnessed. Zipper was finally having Ziplets after meeting the orange tabby down the street during an unauthorized night out. There were two …
What My Cat Taught Me That Empowered Me For Life Read More »
Growing up, I felt like a late bloomer. It seemed becoming an adult would catch me up with everyone else, but I often felt like I was behind the learning curve, power curve, dating curve, …
Discovering My True Purpose Took 50 Years And Was Totally Worth The Wait Read More »
Kelly’s 20 year Oxy-versary April 11, 2019 Congratulations to Kelly Rudolph, the winner of the grand prize of our New Year challenge! Kelly is an Oxy-veteran, approaching 20 years of consistent Oxycise! As a successful …
15 Minute A Day Workout That’s Kept Me Slim And Healthy For Over 20 Years Read More »
The pain and vulnerability of ending an unhealthy relationship. She was always up for adventures and getting together at a moment’s notice. Super social like me, we had fun together for years and shared our …
Surprisingly, She Wasn’t The Friend I Thought She Was Read More »
Stop sabotaging your love life. If you’ve experienced emotional abuse or any kind of abusive relationship, you know just how traumatic it can be. These emotionally abusive relationships can happen with a romantic partner, coworker, …
3 Common Habits That Attract Abuse — And How To Break Them Read More »
Count your lucky stars! With Valentine’s Day coming up, it’s a reminder that it’s also Singles Awareness Day. Like you didn’t already feel bad enough about being single, right? But this year, you don’t need …
3 Types Of Couples Who Remind Us Why Being Single On Valentine’s Day Is Amazing Read More »