Archive | relationships

vacation | Kelly Rudolph

Take A Vacation; Boost Your Libido?

Plus: Take a daily mini-vacation without going anywhere in 10 simple steps! A recent study shows there are many benefits associated with taking a vacation, including feeling better, managing stress more effectively, improving sleep patterns, reducing blood pressure, strengthening relationships, living longer and increasing libido. The same study determined that most people deem themselves too […]

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Women: 5 Mistakes #5 UNwinnable Game of Life | Kelly Rudolph

Women: 5 Mistakes We Make That Give Our Power Away: Mistake 5 – Making Our Life An UNwinnable Game

As a woman, many things in your life can be made into winnable games that feed your passion, soul and self-esteem. Without knowing how to make your life winnable, you give away your power and simply allow life to happen to you. This creates overwhelm, frustration, anger, anxiety, depression and physical illness. Women go through […]

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Women Feeling Obligated To Share | Kelly Rudolph

Women: 5 Mistakes We Make That Give Our Power Away: Mistake 1 – Feeling Obligated To Share Our Body

As women, we know that men we date or get into relationships with will expect to have access to our body. When we love someone who treats us with respect and feel that we want to share our body with them we can feel strong, and supported. However, more often than not, we share this […]

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